Just as the sun rises and sets, so too our days range from light to dark. The growth and the loss, the triumphs and the setbacks, the joy and the pain. Substance and meaning not without the other. Without dark is without poetic mood, and the depth it adds to the brilliant wonders of humanity. Continue Reading…
Dog-like thinking embodies a spirit of independence, resilience, and strategic prowess. Our canine companions, who, despite their domestication, retain a remarkable attunement to their instincts. Whether it’s their keen senses that steer them away from danger, or their ability to perceive emotions and offer a paw when someone is sad — dogs epitomize the art of practical living. Continue Reading…
I got into a couple of nice trout, but the thrill of the tug, the electrifying zing that usually sent a rush of excitement through me, wasn’t quite the same today. Instead, there was a noticeable sense of loneliness that hung in the air, a familiar feeling most potent not in solitude, but in the impenetrable space between you and other. Continue Reading…
Walking through the pathways blanketed in white, the estuary channels once brimming with life are now still; an eager salmon appears frozen in time under the ice. Eagles silently huddle atop snow-bowed branches, a world enveloped in pleasing quietude, here I am encouraged to escape towards the invaluable inward focus which winter invites. A peaceful journey through my inner world… Continue Reading…
To embody unconditional love is to be completely accepting of what is, of yourself, of others and of the world; full of acceptance and benevolence, in the flow of life and the knowing of interconnectedness.
You may think a sport is a sport and groovin’ is groovin’, but if you’re clocking mile-after-mile and your heart was really pumpin’, you’ll soon experience muscle fatigue from inadequate recovery.
This Zesty Recovery Elixir recipe is an easy prepare & recovery drink you can keep in the fridge for a quick swig here and there before and after workouts. It’s a powerhouse of nutrients including blood-boosting beets, antioxidant-packed cherries and anti-inflammatory rich cranberries to name a few.
The space that does not yet exist is located in a place known only to your deeper senses. In life you’ll always receive that which is scheduled for you, but not yet present. Our lives are continually in motion with the wave of time. As the wave rises and falls, our effort responds to the waves of time.
When you learn to ride the wave, your life can evolve naturally and with minimal resistance. Riding the wave, however, is not a passive experience. It requires you to be focused, centered and intuitive.