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Perseverance

Bravery/ Perseverance/ Wellness/ Zesty Adventures

Clean Line: The trail to recovery

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The trail to recovery

Deciding to ride the trail means you’re going to face many obstacles, and no matter how much you avert your gaze from the steep rock slab and slippery roots, they’re always there. Similarly, you can go through life trying to drown your pain in addictions, but it’s always there—floating around deep inside.

As in every path, you can only get to your destination by moving forward, one obstacle at a time. The fear of failure and facing the unknown stops many people from progressing, but your inner terrain must be traversed in the journey to recovery.

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Bravery/ Perseverance/ Zesty Adventures

Intestinal Fortitude: Staying strong when mother nature gives you a spanking

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The sting of injury

Being able to ride my bike regularly has saved me. I’m sure many of you can relate to the way biking declutters the mind and takes the edge off life’s struggles. I don’t know what I’d do without biking.

…and then mother nature gives you a major spanking!

As mother nature banishes you to your room for six weeks with an injury, the news of a long road to recovery can leave you feeling raw and disconnected from the world. Your mind shifts from problem to problem and from past to future, and the fears begin to overwhelm you. You’re consumed in the uncertainty, you feel lost, unsure and powerless. This cycle of thinking is the pathway to endless exhaustion, constant frustration and absolute illusion. Continue Reading…

Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Passion: A Labour of Love

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Loving the sufferfest

I’m on a long climb in Dolomites of Italy, and the depth of my suffering cannot be told by the grimace on my face. It’s a steep, nasty mountain pass, and I’m alone with another 40km to go. My legs are cooking as the gradient jumps to 14%, but I stand up and hammer with my focus on the next corner…

If you’re not a cyclist you’re probably wondering why we willingly endure horrible suffering for the sake of a bike ride? It’s about the moment, it’s about performing at your limit, it’s about Passion.

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Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

The Trail of Impermanence

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The Noble Path

Trees lose their leaves, sunshine turns to rain, trails break down and your favourite features shift from one to another as your riding ability improves—impermanence is an undeniable and inescapable fact of human existence.

Buddha stated that in this world nothing is fixed or permanent. Nothing remains the same—human life, trees, mountains, streams, thoughts, feelings, perceptions and emotions. And part of the suffering we experience in life is because of our attachment to impermanent things. We mistakenly believe these impermanent things like, people, relationships, careers and circumstances are what make us suffer—it’s not impermanence that makes us suffer, it’s wanting things to be permanent when they are not. Continue Reading…

Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Airing into enlightenment

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Venturing down a new path

Embarking on a journey towards enlightenment is like hopping on your bike in search of new trails and undiscovered features. Most of the time we tend to evade uncharted territory because it means facing fears—we’re comfy where we are thanks!

We deny our curiosity and the call to a challenge because it’s much easier to coast through life or cruise down flow trails. But if we take on the challenge of exploring our potential and the unknown, we can find enhanced experiences and greater achievements.

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Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Zesty New Year: Mind, Body, Heart, Soul, Tribe

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A new year, a Zesty Life!

Are you ready to drop into the new year, kick ass, stop worrying and get in tune with your health, nutrition and emotions?

Do you want to feel confident and peaceful and have healthier relationships? Do you wonder what it’s like to have an unshakeable mindset and soulful purpose?

This new year is a chance to start fresh and add a little Zest to your life! Below is a taste of what Livin’ the Zesty Life is all about. These strategies can help strengthen your mind-body connection and cultivate healthy habits for a lifelong foundation of healthy living. If you want to dive deeper into the Zesty Life, hit the link at the bottom when you’re done! Continue Reading…

Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Mavericks, Rebels & Mutineers: Blaze your own trail

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Venture off the beaten path

We all want to be special and different. We want to experience the extraordinary and the things people dream about—yet we all do the same things. Why? Because we’re intimidated by the idea of not living within societal norms. We’re taught to conform to the status quo and the opinions and behaviors of others.

Guess what? You don’t have to experience the world in the way you’re told to or the way other people expect you to. No matter what you’ve been told, what’s happened to you or what mistakes you’ve made, you’ve got this moment forward to do something radically different. Continue Reading…