Mindfulness

Beauty is everywhere — you only have to look to see it.

We are wired to miss the vast majority of what goes on around us. As we hurry through the moments and people in our lives each day, most of us have nothing much to say or to think about it. Even with our propensity to snap photos of everything, we still do not stop to really consider what is happening in those photographs.

There is something all of us would benefit from, and that is attempting to draw the things we see around us, regardless of whether we have a talent for doing it. An invaluable practice, when we take time to draw, we are training ourselves to see the world more intimately. Continue Reading…