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Bravery

Bravery/ Happiness/ Meaning & Passion/ Mindfulness/ Zesty Adventures

The Aliveness of Solitude

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Therein Lies the Magic

As I venture along the rivers edge with Kula, we make our way up and over fallen logs, through thick bushes and branches, and wade through the shallows. We are searching for a good spot to cast the line.

I am drawn into the silence and solitude; I feel more alive out here, when the talking stops, when I venture out into the enormous emptiness of nature. I love silence. I crave it. Observing the picturesque beauty, listening to the water rushing beside me, watching eagles and herons swooping, and the stunning landscapes surrounding me. Continue Reading…

Bravery/ Mindfulness/ Zesty Adventures

Drawing on a Grateful Heart

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Beauty is everywhere — you only have to look to see it.

We are wired to miss the vast majority of what goes on around us. As we hurry through the moments and people in our lives each day, most of us have nothing much to say or to think about it. Even with our propensity to snap photos of everything, we still do not stop to really consider what is happening in those photographs.

There is something all of us would benefit from, and that is attempting to draw the things we see around us, regardless of whether we have a talent for doing it. An invaluable practice, when we take time to draw, we are training ourselves to see the world more intimately. Continue Reading…

Bravery/ Mindfulness/ Zesty Adventures

Fly Fishing & The Art of Letting Go

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Be still like the mountains and flow like the river

It was a stunning orange sunrise as I began walking the river’s edge, quietly searching for the perfect spot to be in solitude—with Kula of course!

Navigating the shore, while simultaneously navigating the tug of emotions inside my heart. Somehow no matter how hard you try to forget, life’s experiences seep into crevices of your psyche, and settle into the depths of your being. Like a river, they’re carried with you through space and time, tumbling beneath the surface. Continue Reading…

Bravery/ Love & Relationships/ Zesty Adventures

A Dissertation on Discomfort

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Being uncomfortable

Slipping into the icy water isn’t comfortable. I can’t relax, I’m tense, and I really just want to get out of here, NOW. My mind tells me I’m freezing and should flee—but I stay in—I want to reap the benefits the come through withstanding the discomfort. Eventually overcoming what seemed like an insurmountable situation turned out to be thoroughly energizing and enlivening. Continue Reading…

Bravery/ Flow/ Perseverance/ Uncategorized/ Zesty Adventures

The Wild Zest : There are no rules

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I’m not crazy, I’m just colourful

When most people think of a “rebel,” they think of a troublemaker–someone who doesn’t like to follow rules and enjoys causing disruption.

Rebels aren’t just badasses that drive fast and cause mischief. They break rules in order to explore new ideas, uncharted territory, and create positive change. They create the friction required to test alternative ways of doing things that can lead to better solutions. Rebels conjure up creative solutions by balancing experimentation with a curious mind, and by tempering experience with a humble beginners approach, continually asking, “Why do we always do things this way?” and “Who are you to say I can’t do it?”.  They understand that if you play by the rules or think you know it all already, you lose the ability to break new ground. Continue Reading…