If you’ve gone all in during your workout, you’re ready for something hearty and satisfying! This mouth-watering and healthy Thai Almond Tofu Bowl features inflammation-fighting Soba (buckwheat) noodles, nutrient-dense veggies, topped with protein-rich crispy tofu! Delicious and relatively easy to make, this vegan bowl with gluten-free buckwheat noodles makes this a go-to for a comforting post-ride meal.
The dawn finds me by the deserted waters edge
I have walked to the end and back. Continue Reading…
As I stand in the river, everything belonging to life is in this moment: its forms and colours, composition, its harmony with the elements, its joy and its sorrow. Look deeper into nature and you will understand everything… Continue Reading…
Obvious by its rich green colour, it just does. By its own means that we cannot understand, it gets what it needs to survive… Continue Reading…
An impossible yearning, a longing to go back as life pushes us ever forward. As we sit reminiscing over a particular scent, a ritual that once promised our biggest smile of the day, the poignant sound of a song, or the sight of a certain coffee mug that launches us into a time gone by. Welling up inside, the nostalgia for the past can at times overwhelm you with a sense of loss that knocks the wind out of you. Continue Reading…
I am drawn into the silence and solitude; I feel more alive out here, when the talking stops, when I venture out into the enormous emptiness of nature. I love silence. I crave it. Observing the picturesque beauty, listening to the water rushing beside me, watching eagles and herons swooping, and the stunning landscapes surrounding me. Continue Reading…
We are wired to miss the vast majority of what goes on around us. As we hurry through the moments and people in our lives each day, most of us have nothing much to say or to think about it. Even with our propensity to snap photos of everything, we still do not stop to really consider what is happening in those photographs.
There is something all of us would benefit from, and that is attempting to draw the things we see around us, regardless of whether we have a talent for doing it. An invaluable practice, when we take time to draw, we are training ourselves to see the world more intimately. Continue Reading…