If you’ve gone all in during your workout, you’re ready for something hearty and satisfying! This mouth-watering and healthy Thai Almond Tofu Bowl features inflammation-fighting Soba (buckwheat) noodles, nutrient-dense veggies, topped with protein-rich crispy tofu! Delicious and relatively easy to make, this vegan bowl with gluten-free buckwheat noodles makes this a go-to for a comforting post-ride meal.
Hey guys, Rachelle from Zesty Life here. Today I am going to show you how to do a Shimano brake lever bleed.
This is something that’s good to do in between your full brake system bleed. When you feel your brakes become inconsistent or that they pull all the way to the bar, this doesn’t necessarily mean you need to take your bike to the shop! It can simply mean there’s an air bubble we need to get out of there! Easy!
It’s not about the destination we will reach, it’s about chasing our better selves and making incremental steps towards our ultimate highest good—that’s where we discover a full, rewarding (and zesty!) life. Have a very healthy new year!!
Rivers draw us in, by rising from hidden places and meandering through paths that are constantly shifting and changing. Aiming at a destination, the river has a certainty with which it travels—exuding a feeling of comfort and peace.
With their intoxicating interplay between what they reveal and what they conceal, rivers can teach us about life and relationships… Continue Reading…