Browsing Tag:

Kale

Dinner/ Lunch/ Plant-Based/ Recipes/ Vegan

Go Almond In! Thai Buckwheat Noodle Bowl

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A healthy & tasty spin on the Thai Peanut Bowl

If you’ve gone all in during your workout, you’re ready for something hearty and satisfying! This mouth-watering and healthy Thai Almond Tofu Bowl features inflammation-fighting Soba (buckwheat) noodles, nutrient-dense veggies, topped with protein-rich crispy tofu! Delicious and relatively easy to make, this vegan bowl with gluten-free buckwheat noodles makes this a go-to for a comforting post-ride meal.

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Athletic Performance/ Breakfast/ Recipes/ Smoothies/ Vegan

Feelin’ Unbeleafable Morning Drink

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Nobody puts baby spinach in the corner!

I’m scared of walking out of this room and never feeling the rest of my whole life the way I feel when I’m with you.

In order to feel healthy, energized, and happy, we need to ensure we make smart food and lifestyle choices. A healthy breakfast can offer improved concentration, better mental and physical performance, and contribute greatly to your general well-being. In addition to a plethora of nutritional benefits, this morning drink provides a big dose of water to support your daily hydration needs.

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Bowls/ Plant-Based/ Recipes/ Vegan

So Yummy, Says Me Bowl

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Hungry? Open Sesame!

This is a flavourful, filling, and super easy buddha bowl composed of roasted yam, cauliflower, broccoli, and crispy kale, topped with sesame-ginger drizzle on a bed of quinoa. A healthy and super satisfying plant-based meal packed with fibre vitamins A, K, and C, as well as copper, manganese, iron, magnesium, and calcium—the So Yummy Says Me Bowl is a tasty powerhouse of fuel for your adventures! Continue Reading…

Breakfast/ Plant-Based/ Recipes/ Vegan

Beet the Blues Smoothie

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Feelin’ Upbeet Today!

Jammed with beets and blueberries, this smoothie will help detoxify the blood, eliminate free radicals, tame inflammation and cleanse your digestive system. On top of that, you’re getting a plethora of antioxidants which help activate brain pathways associated with better cognition endorphins and serotonins; the direct sources of your happiness and well-being. Continue Reading…

Dinner/ Lunch/ Plant-Based/ Recipes/ Vegan

Broccstar Soup

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Legendary flavour

This incredibly simple soup will make you look and feel like a brocc’ star in the kitchen! Starring a variety of different cruciferous vegetables such as broccoli, cauliflower and kale, this soup is rich in nutrients, including several carotenoids, vitamins C, E, and K; folate; and a good dose of minerals. The frontman in this lineup of nutrients is glucosinolates, frequently examined for their anticancer effects.

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Bowls/ Lunch/ Plant-Based/ Recipes/ Uncategorized/ Vegan

Sublime Lime Latin Bowl

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A tasty recipe is what I got

Early in the morning, risin’ to the street. Light me up that Santa Cruz and I strap shoes on my feet. I got a labrador, and I can still get by. Life’s too short, so love the one you got’, cause you might get run over or you might get shot. Take a small example, take a tip from me, take all of your money, give it all to charity. Lime is what I got, I said remember that lime’, is what I got, now remember that.

This recipe is not just about eating a bowl of healthy veggies to cleanse you of your sins from the weekend. It’s about energizing and nourishing you with sublime, crave-worthy and guilt-free vegan flavours. Continue Reading…

Bowls/ Dinner/ Lunch/ Plant-Based/ Recipes

The Zesty Life Bowl

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Fuel your greatest moments

The Zesty Life Bowl is a plant-based buddha bowl that equips you with vibrant and nutrient-dense fuel for your life!

I’ve always eaten quite healthy, but since going fully plant-based/vegan, I’ve seen accelerated effects on my well-being. Improvements have ranged from; enhanced energy and recovery time, healthier skin, improved digestion and a less expensive grocery bill—plant-based is anything but a hindrance.

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