The sting of injury
Being able to ride my bike regularly has saved me. I’m sure many of you can relate to the way biking declutters the mind and takes the edge off life’s struggles. I don’t know what I’d do without biking.
…and then mother nature gives you a major spanking!
As mother nature banishes you to your room for six weeks with an injury, the news of a long road to recovery can leave you feeling raw and disconnected from the world. Your mind shifts from problem to problem and from past to future, and the fears begin to overwhelm you. You’re consumed in the uncertainty, you feel lost, unsure and powerless. This cycle of thinking is the pathway to endless exhaustion, constant frustration and absolute illusion. Continue Reading…
