Browsing Tag:

Bravery

Mountain Life/ Zesty Adventures

How to Start Backcountry Skiing & Splitboarding

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The call of the wild

Have you been daydreaming about a fantasy land, where powder is plentiful and deep, lift lines are non-existent and freedom is boundless? Well, why wait any longer to get out there!

With increasing crowds and steep lift ticket prices, it’s no wonder people are dropping into the backcountry. Whether you’re seeking endless pillow lines, meditative off-piste runs, or just another way to adventure with your pals—there’s something out there for everyone. Continue Reading…

Athletic Performance/ Bravery/ Happiness/ Mountain Life/ Zesty Adventures

Plunging into Pain

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What’s my safe word?

As my body slipped into the ice cold water, it was as if I was stepping into another self. The bitter cold began to bite my skin as I got deeper and deeper, until I was up to my neck. Breathe, I told myself, calmly focusing my mind. My muscles contract and shivers run up my spine, as the cold switches to a pins and needles burning sensation; my nerves becoming confused. The temptation to tapout is calling my name. Continue Reading…

Happiness/ Love & Relationships/ Meaning & Passion/ Zesty Adventures

Happiness & Your Inner Zest

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Happiness within

Whoever said money can’t buy happiness hasn’t ridden a bike! Well, in truth, it’s not the bike making you happy, it’s the person you are when you get on your bike. Even if you drop ten thousand bucks on the sickest bike, it’s not going to make you happy sitting in your garage. For some of us, biking equals happiness because it ignites our authentic self; encourages the act of play, the freeing of our soul, happy endorphins, and healthy friendships. Continue Reading…

Bravery/ Perseverance/ Wellness/ Zesty Adventures

Clean Line: The Trail to Recovery

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The trail to recovery

Deciding to ride the trail means you’re going to face many obstacles, and no matter how much you avert your gaze from the steep rock slab and slippery roots, they’re always there. Similarly, you can go through life trying to drown your pain in addictions, but it’s always there—floating around deep inside.

As in every path, you can only get to your destination by moving forward, one obstacle at a time. The fear of failure and facing the unknown stops many people from progressing, but your inner terrain must be traversed in the journey to recovery.

Continue Reading…

Bravery/ Love & Relationships/ MTB/ Zesty Adventures

FEAR: Face Everything And Ride

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Racing Heart. Shortness of Breath. Butterflies.

Peddling up Mt. Fromme on our twin Santa Cruz Bronson’s, my friend Craig is taking me to Upper Oil Can bike trail. He tells me I’m ready to tackle some technical woodwork. I’m so excited to face the severe danger looming on the horizon!…or maybe what I feel is anxiety and I shouldn’t do this today—it’s so hard to tell the difference between emotions sometimes. Anxiety and excitement are completely different emotions, one positive, one negative—but are they different, really? Continue Reading…

Flow/ Happiness/ Love & Relationships/ Zesty Adventures

Zesty Sidekick: Life lessons from my furry friend

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A girls best friend

I sat on the floor gazing out the window as a tear rolled down my cheek. Suddenly Kula perked up from her plushy pillow and wiggled across the hardwood to give me a slurpy lick; and then two, three, four, until I couldn’t help but smile.

I’m not sure how I got so lucky to have been graced by the presence of this extraordinary dog, but I’m grateful every day. Kula is two-and-a-half-years-old now, a red fox lab with an insatiable passion for mountain biking—kinda like me. Maybe it’s cliche, but my dog truly is my best friend. She’s my riding sidekick, snuggle buddy, sous chef, and she’s always there for me. I believe we can learn a lot from dogs, they teach us about gratitude, love, friendship, compassion, presence and joy. Continue Reading…

Bravery/ Love & Relationships/ Zesty Adventures

Thus with a kiss I die: The story of love

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Don’t fall in love, fall off your bike—it hurts less

Loving is risky. For the depth of your love today can be the depth of your wound tomorrow.

To love is to be vulnerable. Love anything long enough and your heart will certainly be wrung out and broken. If you want to never experience pain, you must give your heart to no one. Bubble wrap it carefully with hobbies and friends; avoid all entanglements and guard it behind a wall of cold stone. Continue Reading…