With or Without Noods, I Want You Vegan Ramen!

This is the kind of meal you make when the weather’s rude. You just want something hot, comforting, and satisfying that shows up when you need it and doesn’t leave you feeling full of regret. And let’s be honest, sometimes noodles are the main event, and sometimes they’re just foreplay. This ramen still shows up rich, savoury, and delicious either way.

Enter “Ramen in the Mood for Something Hot”

This is ramen energy without the baggage. Deep, steamy broth. Umami that lingers. Made with Soymilk Miso broth — A little spice. A little creaminess. Enough protein to get your soggy dog walk in today, enough greens to say “Not today you cold Green Smoothie!”

Ramen Nutritional Highlights

Shiitake Mushrooms — Shiitake mushrooms contain beta-glucans and lentinan, compounds studied for immune support. They’re a natural source of B vitamins (especially B5 and B6), copper for energy metabolism, and selenium, an important antioxidant mineral.

Kombu (Seaweed) — Kombu is rich in iodine, which supports thyroid function and metabolism.

Miso — Miso is a fermented soybean paste that provides probiotics for gut health, along with manganese, copper, zinc, and B vitamins.

Tofu — High-quality plant protein packed with iron and calcium.

Leafy Greens (Kale or Spinach) — Kale and spinach provide iron, folate, vitamin K, and vitamin C. These nutrients support red blood cell production, oxygen transport, and recovery.

Yam & Butternut Squash — These provide complex carbohydrates for sustained energy, along with beta-carotene (vitamin A precursor), potassium, and fibre for digestive health and blood sugar balance.

Garlic — Garlic contains sulfur compounds like allicin, which have been studied for their antimicrobial and anti-inflammatory properties.

Chili — Chilies contain capsaicin, which can support circulation and metabolism. They’re also a source of vitamin C and antioxidants.

Sesame Oil — Sesame oil provides monounsaturated and polyunsaturated fats, along with vitamin E and phytosterols, compounds linked to heart health and cholesterol balance.

Nutritional Yeast — Nutritional yeast is rich in B vitamins (including B12 if fortified), protein, and trace minerals like zinc and selenium, supporting energy metabolism and nervous system function.

Soy Milk — Soy milk provides plant-based protein, calcium (when fortified), vitamin D, and potassium. It adds creaminess while supporting muscle recovery and bone health.

Together, this bowl:

• Supports digestion and gut health
• Strengthens immunity
• Delivers complete plant-based protein
• Replenishes minerals and electrolytes
• Feels indulgent without the guilt