Browsing Category

Vegetarian

Bowls/ Dinner/ Lunch/ Recipes/ Vegetarian/ Vinaigrette

Turmeric up the Zen Sauce

vegan-plantbased-recipes-turmeric-sauce-zesty-life-squamish

Feel like a winner with a vinaigrette that’s pure gold

Whether youโ€™re an Olympic athlete or a weekend warrior, you can benefit from the healing power of this tasty Turmeric Vinaigrette.

Not only a mouth-watering combination to drizzle atop your favourite dishes, this Turmeric sauce provides an abundance of benefits capable of supporting cellular health, stabilizing mood, supporting the bodyโ€™s natural healing abilities and balancing blood sugar. Continue Reading…

Dinner/ Green/ Lunch/ Recipes/ Vegetarian

50 Shades of Zesty: Warm Kale Salad

warm-kale-chicken-salald-zesty-life-recipes-squamish

Crispy, flavourful and crazy satisfying

I know what you boys are going to say, “Kale, Quinoa, Brussel Sprouts…c’mon that’ll taste like dirt, mixed with a freshly mowed lawn and wet dog”. I challenge you to try this, so I can prove you wrong!

Besides holding the coveted spot as the trendiest vegetable these days, did I mention, Kale is going to improve your sex life? โ€”Yup. Kale will not only make you a rockstar in sport, but also between the sheets. Here are a few ways…

Continue Reading…

Dinner/ Lunch/ Recipes/ Vegetarian/ Vinaigrette

No guts, no glory Vinaigrette

no-guts-no-glory-almond-butter-apple-cider-vinaigrette-zesty-life

Get ready to give your butterflies the one-two punch!

This almond butter & apple cider vinaigrette is sweet and savory with a little kick where it counts! Perfect for salads and buddha bowls or on top of roasted veggies.

Getting gutsy means running towards danger while others run away. Whether youโ€™re facing your first fondo, lining up at the World Championships…or just preparing for a job interview, you’re going to need a healthy gut. Scientists suggest that your gut is your “body’s second brain” (guys, maybe your third!).

Continue Reading…