Living your passions and smashing your dreams requires a certain amount of badassery. It takes a healthy mind and body to roll with life’s ups and downs, which is why you need this seriously delicious avocado toast—packed with brain-boosting and muscle-repairing avocado, fatigue-fighting pumpkin seed butter, wound-healing lemons, and cancer-preventing pea shoots.
Before you set off for your early morning bike ride, pour yourself a cup of coffee and a grab a big hunk of this blackberry crumble—the perfect way to start a summer day. Loaded with freshly-picked blackberries; this recipe is sweet, juicy with a hint of tart, and will make you crumble with delight! Continue Reading…
I’m scared of walking out of this room and never feeling the rest of my whole life the way I feel when I’m with you.
In order to feel healthy, energized, and happy, we need to ensure we make smart food and lifestyle choices. A healthy breakfast can offer improved concentration, better mental and physical performance, and contribute greatly to your general well-being. In addition to a plethora of nutritional benefits, this morning drink provides a big dose of water to support your daily hydration needs.
Saturday morning just got flippin’ awesome with these delicious vegan & gluten-free pancakes. Fluffy, protein-rich, and delicious!
If your palms are sweating and your heart is racing, don’t faint—hurry up and make this delicious and nutritious bowl! A creamy plant-based breakfast or dessert, with brain-boosting whipped coconut, heart-supporting nectarine, butterfly-combating ginger and mood-boosting lemon, topped with energy-restoring Zesty Life Granola! Continue Reading…
Are you going nuts trying to find a healthy snack that tastes good, is easy to prepare, and also works as a grab and go? I’ve got it!
When you’re acting like a nutcase because you’re hungry, you need high energy, nutrient-dense foods. Zesty Life Granola is the perfect fix! Full of healthy raw seeds and nuts and a hint of banana, this snack is super easy to prepare and it makes a nice big batch.
Jammed with beets and blueberries, this smoothie will help detoxify the blood, eliminate free radicals, tame inflammation and cleanse your digestive system. On top of that, you’re getting a plethora of antioxidants which help activate brain pathways associated with better cognition endorphins and serotonins; the direct sources of your happiness and well-being. Continue Reading…