The differences that exist between pro athletes and the rest of us involve a few things beyond training and equipment. Being able to train and compete is taken to another level by having an optimized gut.
If you want to enhance performance, feel better and improve your recovery, consider sinking your teeth into these vegan soft tacos, full of micronutrients and a healthy dose of probiotics!
Jamaican jerk soft tacos with mango coulis are bursting with flavour, super easy to make and will retard your hanger pangs instantly.
When you’re in the throes of hanger, you’re tempted to reach for that Snickers—stop! Junk foods induce spikes in blood-glucose levels that come crashing down fast. Instead, think nutrient-rich, natural foods and proper meals that help satisfy hunger for as long as possible.
The Scotch pepper found in jerk spice contains capsaicin. Capsaicinoids trick the brain into thinking you’re being burned—owee! The brain responds by releasing endorphins and dopamine. This triggers a sense of euphoria similar to a “runner’s high”. Capsaicin is also used for manufacturing pepper spray—perfect, now when you see that damn bear on the Mashiter you can throw a taco at her.
Both hearty and light, this soup takes you through a tour of flavours and finishes with a punchy twist!
With the excitement of the Giro d’Italia, I have the perfect endurance soup for cyclists. With its vibrant the Maglia Rosa colour, this Beet Soup represents the motivation towards bigger goals and more difficult challenges. Did you know stamina boosting beets could help you exercise for up to 16% longer!
Zen involves dropping illusion and seeing things without distortion created by your own thoughts. Let’s eat wholesome foods as they are, without processing and refining.