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Zzzesty Sleep: Interview with sleep expert Victor H. Javeri

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Are you good in bed?

Being an expert in the sack requires practice, dedication and an enthusiasm for improvement. It takes more than nutrition and physical training to perform at your peakβ€”you need sleep. More than you think! Professional sleep expert Victor H. Javeri Jr., PhD, RPSGT, CSE tells Zesty Life why athletes should make sleep a priority in their daily training.

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