Hueso Fun!
There’s nothing like a balmy spring day of sunshine, slabs, and my furry sidekick! Kula and I had a super fun morning cruising down Hueso, as the warm sunshine landed nicely on the trail’s south facing rock slabs.
Kula and I were feeling like getting a good dose of zest today! Chossy Schlabz is a super fun Squamish slab trail, which was even more exciting in the wet!
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Entrails to Bony Elbows, Squamish Mountain Biking
Testing out the new GoPro on this wet January day!
Bravery/ Happiness/ Meaning & Passion/ Mindfulness/ Zesty Adventures
Life Lessons We Can Learn From Mountain Biking
The cadence of freedom
My legs find their flow, round and round in the cadence of freedom. I begin to notice beauty everywhere. Life becomes simple, existing within and for this moment only…
Mountain biking for some is like a religion, an on-going adventure, and the way to freedom. It can help us to avoid getting caught up in our thoughts and our worries; bringing a whole new perspective into focus. When riding, we remain centred, blending mindfulness with movement; the bicycle is one of the greatest teachers we have. Continue Reading…
You got this!
Getting scared is part of mountain biking, especially when you’re returning from injury. When you feel fear coming on, relax, trust your skills, don’t think too hard, and approach confidently. Fear can keep you safe from physical injury or it can push you to be better. Sometimes it wins, but other times you overcome it, and you’re rewarded with joy and gratification.
If you’re coming back from injury, as I am now, don’t expect to jump back into it with full confidence. Work your way back up with smaller features and familiar trails, learn to recognize how you’re feeling and decide when the timing is right to push it. You got this!
Mountain Biking/ MTB/ Videos/ Zesty Adventures
Dropping into Fall: Treasure Trail, Chossy, Ladie’s Only
What an incredible bike season we’ve had! As we drop into Autumn, I’ve compiled a short video of some season highlights! Trails: Treasure Trail, Entrails & The Whale Tail, Chossy Slabs, Ladies Only, Your Sister, Fred, Somewhere Over There.