Zesty Life from Zesty Life | Rachelle on Vimeo.
The purpose of life is to live it! Savour every experience, chase adventure eagerly in spite of fear, love like crazy, be real, be humble, be brave, be someone’s reason to smile.
Zesty Life from Zesty Life | Rachelle on Vimeo.
Just like your bike, your body needs regular maintenance and a lotta love. It’s important to take care of ourselves and not ignore problems—or they’ll get bigger and more expensive.
When life throws us obstacles, it’s helpful to have some tools in our back pocket. Here are a few tips for maintaining your mental, emotional and physical well-being. Continue Reading…
Feeling sad sucks. As you listen to indulgently sad music and imagine yourself as the protagonist in a dramatic movie. You hold your head in your hands while you’re crying and think “I can’t even believe how sad this whole situation is. I think if I was in a movie I could bring an entire movie theater to tears right now.” Continue Reading…
By harnessing the life-improving power of the outdoors, Kula and I have made it through the rainy gloom of winter on the wet coast in relatively high spirits. Through silent, contemplative hikes or the occasional frosty bike ride, we took at least an hour a day to go hang out in the woods.
Into the forest we venture along the well trodden “Word of Mouth” bike trail. Kula bounds over fallen trees and through mud puddles, every so often appearing upon on a superb lookout point to check and see if I’m still coming—thanks girl.