Whether you’re an Olympic athlete or a weekend warrior, you can benefit from the healing power of this tasty Turmeric Vinaigrette.
Not only a mouth-watering combination to drizzle atop your favourite dishes, this Turmeric sauce provides an abundance of benefits capable of supporting cellular health, stabilizing mood, supporting the body’s natural healing abilities and balancing blood sugar. Continue Reading…
I know what you boys are going to say, “Kale, Quinoa, Brussel Sprouts…c’mon that’ll taste like dirt, mixed with a freshly mowed lawn and wet dog”. I challenge you to try this, so I can prove you wrong!
Besides holding the coveted spot as the trendiest vegetable these days, did I mention, Kale is going to improve your sex life? —Yup. Kale will not only make you a rockstar in sport, but also between the sheets. Here are a few ways…
Like a wicked velvety powder day, this cauliflower is puréed to pow-fection. An oh-so- simple dish with some killer flavours and textures. Fluffy sweet dreams of your zesty meal will be floating through your mind for hours after.
Zen involves dropping illusion and seeing things without distortion created by your own thoughts. Let’s eat wholesome foods as they are, without processing and refining.
The chia seed may look unassuming, but it grows to over twice its size when soaked in water and it packs an incredible amount of nutrition into its tiny package. Chia possess established athletic benefits and consuming a single tablespoon of chia seeds a day will help your body utilize the food you consume more efficiently.