Browsing Tag:

Tenacity

Bravery/ Meaning & Passion/ Zesty Adventures

Riding the wave of time

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How well are you riding the wave

The space that does not yet exist is located in a place known only to your deeper senses. In life you’ll always receive that which is scheduled for you, but not yet present. Our lives are continually in motion with the wave of time. As the wave rises and falls, our effort responds to the waves of time.

When you learn to ride the wave, your life can evolve naturally and with minimal resistance. Riding the wave, however, is not a passive experience. It requires you to be focused, centered and intuitive.

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Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Passion: A Labour of Love

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Loving the sufferfest

I’m on a long climb in Dolomites of Italy, and the depth of my suffering cannot be told by the grimace on my face. It’s a steep, nasty mountain pass, and I’m alone with another 40km to go. My legs are cooking as the gradient jumps to 14%, but I stand up and hammer with my focus on the next corner…

If you’re not a cyclist you’re probably wondering why we willingly endure horrible suffering for the sake of a bike ride? It’s about the moment, it’s about performing at your limit, it’s about Passion.

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Bravery/ Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Airing into enlightenment

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Venturing down a new path

Embarking on a journey towards enlightenment is like hopping on your bike in search of new trails and undiscovered features. Most of the time we tend to evade uncharted territory because it means facing fears—we’re comfy where we are thanks!

We deny our curiosity and the call to a challenge because it’s much easier to coast through life or cruise down flow trails. But if we take on the challenge of exploring our potential and the unknown, we can find enhanced experiences and greater achievements.

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Love & Relationships/ Meaning & Passion/ Perseverance/ Zesty Adventures

Mavericks, Rebels & Mutineers: Blaze your own trail

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Venture off the beaten path

We all want to be special and different. We want to experience the extraordinary and the things people dream about—yet we all do the same things. Why? Because we’re intimidated by the idea of not living within societal norms. We’re taught to conform to the status quo and the opinions and behaviors of others.

Guess what? You don’t have to experience the world in the way you’re told to or the way other people expect you to. No matter what you’ve been told, what’s happened to you or what mistakes you’ve made, you’ve got this moment forward to do something radically different. Continue Reading…

Health Tips/ Perseverance/ Wellness/ Zesty Adventures

Zesty Mojo: Regaining confidence after injury

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Throw me a fricken’ bone here

One minute you’re switched on, smashing your personal best’s, setting new goals and challenges, getting faster and stronger and feeling like “one million dollars”. Then all of a sudden the universe f***’s with your plans. Something happens; injury, illness, crisis and your mojo takes a kick where it counts—Ouch baby.

We all have times when our confidence gets shaken and setbacks or injuries can leave your mojo broken, just when you need it the most. This past summer my waterski crash was a major blow to my mojo, but it was my mission to keep positive and focus on my recovery. Continue Reading…

Career/ Love & Relationships/ Meaning & Passion/ Zesty Adventures

Zesty Capital: Be so good they can’t ignore you

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Invest in yourself to stand out from the bunch

Have you ever heard about the theory of “career capital”? It’s about gaining skills, connections and credentials that put you in a better position to make a difference and stand out. Capital is something used to create wealth and career capital comes from assessing your deficiencies and embracing a plan to close the gap between where you are and where you want to be.

This theory is super fascinating and I think we can apply it to many aspects of life beyond career, including relationships and competitive sports. Continue Reading…

Meaning & Passion/ Wellness/ Zesty Adventures

Zest: The happiness trait and how to harvest it

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To live is a rare thing. Most people just exist.

The warm summer air blew in through the windows and tousled our hair as we cranked the music and giggled about some silly story of when we were teens. Dierks Bentley’s song Freedom on the stereo was the perfect pairing to our girls wine tour. We cruised around the twisty Naramata roads, without a plan and lost in the moment; smiling, laughing and full of energy.

You could say we were full of zest. In positive psychology, zest is one of the five character strengths that contribute most to a sense of life-satisfaction. As a component of the virtue of courage, zest means approaching life enthusiastically, as an adventure and being excited about life. Continue Reading…