Zesty Life from Zesty Life | Rachelle on Vimeo.
The purpose of life is to live it! Savour every experience, chase adventure eagerly in spite of fear, love like crazy, be real, be humble, be brave, be someone’s reason to smile.
Zesty Life from Zesty Life | Rachelle on Vimeo.
Romantic relationships get the vast majority of our attention and mental energy, but few stop to think about the quality of their friendships and how much value you can derive from them.
Studies have proven that the most important component of psychological well-being isn’t family, material possessions or successful careers— it’s friendships. You need these friendships like you need air, they allow you to breathe.
Guess what? I don’t just ride a mountain bike… I do things like slalom waterskiing too.
Imagine you decided pistachio ice cream was your favourite, it’s so perfect that you decide you’d only ever eat pistachio from now on. Then one day you go to buy some, but the shop is out of pistachio. Now what? Tears.
When you focus on satisfaction from one thing or establish your identity through one source such as; your career or your significant other it’s not only limiting, but dangerous. When shit goes sideways in your life, you’re potentially screwed over and your very existence is put into question. Your vulnerable to depression, crushing self-worth and loss of purpose. Continue Reading…
What does it mean to have a Zesty Heart? It’s like ripping down your favourite trail—Exciting, thrilling, terrifying and when it’s over you wanna get back on right away.
When you’re attacking the trail, it’s kinda fun to scare yourself a bit and teeter on your comfort zone—right? Pushing yourself allows you to have new experiences, learn about yourself, feel alive, and it makes the ride SO worthwhile. Continue Reading…