Life has way too many rules. Yeah, we need the stop, go and don’t shoot your gun stuff, but I’m talking about the more nuanced; less black and white stuff. The rules that suggest what you’re supposed to do with your life, what type of person is best for a relationship and what career is right for you. Continue Reading…
What does it mean to have a Zesty Heart? It’s like ripping down your favourite trail—Exciting, thrilling, terrifying and when it’s over you wanna get back on right away.
When you’re attacking the trail, it’s kinda fun to scare yourself a bit and teeter on your comfort zone—right? Pushing yourself allows you to have new experiences, learn about yourself, feel alive, and it makes the ride SO worthwhile. Continue Reading…
You know the feeling when you’re lined up at the top of a new trail, assessing the amount of pain that could be inflicted if you don’t make it over that bridge, down that slab, or through the field of baby heads. There are so many obstacles, how will I ever get down!
However, breaking free of what’s comfortable is an ongoing, step-by-step journey. It’s not always easy and you have to consciously keep embracing expansion.
At this point it crosses my mind to quit, head to the cafe’ and kick back with an Americano. I think I’ve gone as hard as I could… but the truth is 99% of the time you can always go harder and push further. It comes down to mindset.
Gutsy girls skateboard, climb trees, clamber around, fall down, scrape their knees, get right back up — and grow up to be brave women. Learn how to spark a little productive risk-taking and raise confident girls with stories and advice from firefighter, paraglider and all-around adventurer Caroline Paul.