Desserts/ Plant-Based/ Recipes/ Vegan

Bravocado Pudding


Let’s avo some dessert to celebrate!

The more you celebrate your life, the more there is to celebrate in your life. Don’t wait until you’ve reached your goals to be proud of yourself—take mindful moments to appreciate how far you’ve come, the struggles you’ve overcome and the achievements you’ve accomplished.

This dessert is not too good to be true. It’s delicious AND healthy! Made with raw cacao powder, rich in antioxidants, fibre and magnesium; and avocados containing good heart-healthy fat.

Nutritional Highlights

Avocado – Full of brain-healthy omega-3 fatty acids, inflammation reducing antioxidants, and blood pressure reducing potassium (30% more than a banana!).

Cocoa – Cocoa Raw cocoa appears to be packed with brain-boosting compounds that improve cognitive function, as well as being one the world’s most antioxidant-rich foods, full of minerals like magnesium, iron and copper, which are great for overall health and vitality.

Almonds – Full of muscle-repairing protein, energy-boosting Riboflavin and Vitamin B2, free radical fighting antioxidants and blood sugar and blood pressure stabilizing magnesium.

Pink Himalayan Salt – Containing at least 84 naturally occurring trace elements in their natural mineral form, the benefits of natural Himalayan Crystal Salt range from Regulating the water content throughout your body and promoting healthy pH balance in your cells to preventing muscle cramping and aiding in proper metabolism functioning.

Coconut Milk – Loaded with natural pH feeding electrolytes, immunity and energy enhancing lauric acid and  fat burning MCTs.

Bravocado Pudding

Print Recipe
Serves: 2–3 Cooking Time: 10min


  • 3/4 c thick coconut milk
  • 2 ripe avocados, pitted
  • 1/4 C unsweetened cocoa powder
  • 1/4 C pure maple syrup
  • 1 tbsp vanilla
  • 1/4 c organic almond butter
  • 1/2 tsp. pink himalayan salt
  • Chopped nuts, for garnish



Scoop the avocado, coconut milk and maple syrup into blender




Add the cocoa, almond butter and salt


Blend until it is smooth


Eat immediately or refrigerate the pudding and serve cold


Top with nuts and pinch of salt


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