Cashew at the finish line!
Okay, so cashews aren’t actually nuts, but that was kinda funny right? …*crickets*
Nuts are nutritional powerhouses loaded with good fat, protein, fibre, vitamins and minerals to keep you fueled. These Mighty Bites are a recipe of concentrated energy that deliver around 160 to 200 calories per small handful, making them a perfect on-the-go snack. Just remember, because nuts are healthy doesn’t mean you can eat as many as you want. Not all nuts are created equal either. You should be buying raw, organic, un-salted nuts. Continue Reading…
