Venturing beyond the kitchen
It was an epic powder day as I carved untouched lines between the trees. I lean back on the tail of my board and float through the blissful moment. My mind is sharp, body nourished and energy levels abundant.
I believe part of thriving in the moment is nourishing your body with the right foods. More than finding the perfect pre-workout or post-workout meal or deciding how many calories your ingesting, it’s about nourishment for life’s moments. It’s about eating nutrient-dense, whole foods. Real foods. Continue Reading…