Browsing Tag:

Adventure

Bravery/ Career/ Zesty Adventures

Riding Solo: Navigating the anxieties of solitude

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In solitude you’ll find answers

Venturing into the woods, I lose sight of civilization and settle into the peaceful sounds of nature. I am in charge of my ride plan, my rhythm and my pace.

I absolutely love riding my bike alone (well, usually with my sidekick Kula!). When on a solo ride, I notice my stress decrease and I shift into a peaceful state of consciousness. When you’re silent you begin to see your thoughts for what they really are—just thoughts. I can ponder life’s meaning, connect with the sensations in my body, and be in total flow with the trail. Continue Reading…

Bravery/ Career/ Happiness/ Zesty Adventures

Happiness: Striving towards your potential

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I scream, you scream, why give up your pipe dream!

I called my brother last night, and when he answered he sounded like a giddy kid who was just handed a triple-scoop bubblegum ice cream cone. “Gord, you sound really happy bro, what’s new?” I asked. “I’m so happy Rachelle! My business is booming, I’m doing exciting work and having a blast!”

It’s so beautiful to watch people thriving in their element… Since having the guts to quit his talent-limiting career situation a year ago, Gord has since combined his knack for technology with his passion for people, and baked these ingredients into a rewarding entrepreneurial venture. Continue Reading…

Mountain Life/ Zesty Adventures

How to Start Backcountry Skiing & Splitboarding

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The call of the wild

Have you been daydreaming about a fantasy land, where powder is plentiful and deep, lift lines are non-existent and freedom is boundless? Well, why wait any longer to get out there!

With increasing crowds and steep lift ticket prices, it’s no wonder people are dropping into the backcountry. Whether you’re seeking endless pillow lines, meditative off-piste runs, or just another way to adventure with your pals—there’s something out there for everyone. Continue Reading…

Athletic Performance/ Bravery/ Happiness/ Mountain Life/ Zesty Adventures

Plunging into Pain

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What’s my safe word?

As my body slipped into the ice cold water, it was as if I was stepping into another self. The bitter cold began to bite my skin as I got deeper and deeper, until I was up to my neck. Breathe, I told myself, calmly focusing my mind. My muscles contract and shivers run up my spine, as the cold switches to a pins and needles burning sensation; my nerves becoming confused. The temptation to tapout is calling my name. Continue Reading…

Bravery/ Perseverance/ Zesty Adventures

Intestinal Fortitude: Staying strong when mother nature gives you a spanking

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The sting of injury

Being able to ride my bike regularly has saved me. I’m sure many of you can relate to the way biking declutters the mind and takes the edge off life’s struggles. I don’t know what I’d do without biking.

…and then mother nature gives you a major spanking!

As mother nature banishes you to your room for six weeks with an injury, the news of a long road to recovery can leave you feeling raw and disconnected from the world. Your mind shifts from problem to problem and from past to future, and the fears begin to overwhelm you. You’re consumed in the uncertainty, you feel lost, unsure and powerless. This cycle of thinking is the pathway to endless exhaustion, constant frustration and absolute illusion. Continue Reading…

Bravery/ Love & Relationships/ Meaning & Passion/ Zesty Adventures

Freeing your soul through creativity

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Lose your fear of being not good enough

Remember when you were young and fearless with the crayons or fingerpaints? You were so bold. Some of you even drew all over your walls. As the years passed, you became shy and afraid of getting creative because of the belief you’re not good enough.

It’s a shame that not more of us utilize the therapeutic benefits of art. Art is a way to convey things that words cannot, and it’s a way to heal ourselves. When we’re being creative, our brains release the natural antidepressant, dopamine. Creativity can also can calm our “monkey mind”, bring on a meditative state and get us into flow. Continue Reading…

Career/ Videos/ Zesty Adventures

Zesty Brands: Life of an Adventurepreneur

Livin’ the Zesty Life

Livin’ the Zesty Life in Squamish, BC with passion, my dog and adventure at my doorstep, means I get to live and breath my mission every day. I aim to inspire companies and individuals to venture beyond ordinary…

At Zesty Brands, we have a heartfelt passion for uncovering your greatness and helping you blaze your trail through bold, authentic moves. Continue Reading…