Nutrition for Sport

Maca: Increase endurance

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You’re Maca’n me so energized!

For athletes, Maca raises energy in a balanced way:ย  Maca boosts energy, but it does so in a balanced way, unlike caffeine, carbohydrates or sugar which often spike and drop quickly. Maca gives you increased endurance and muscular stamina which allows you to work out longer and more intensely.

Grown in the Peruvian mountains, maca has been clinically proven and has remarkable health benefits. Studies show it to improve mood and memory, lower stress levels, treat osteoporosis, protect against UV radiation, helps balance hormones and many other great things.

One of the most dramatic contributions maca provides is improving sexual function of both men and women. Itโ€™s thought to boost libido and increase endurance. ๐Ÿ˜› Enough said? For athletes, Maca regulates hormones and also acts as a natural steroid, increasing endurance, strength and muscular development.ย 

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