Browsing Tag:

Maintenance

Athletic Performance/ Health Tips/ Wellness/ Zesty Adventures

End of season bike & body maintenance

zesty-life-why-get-blood-panel-health-for-athletes-maintenance

Time to check your levels

It’s that time of year when your trusty steed is gettin’ some preventative end-of-season maintenance! Part of your bike care is identifying general issues to watch for or that require repair. This is a great time of year to check your body too.

After several friends thinking I’m crazy for never having had one, I recently got a full blood panel to analyze my health. The results were fascinating, and not unlike your bike…if you’re never checking, there could be something way out of whack. Continue Reading…