A truly unique blend of healthy plant-based recipes, nutrition, short stories, practices and habits for realizing your potential and harnessing your power to change your life—and the world.
Whether it’s strengthening your mind-body connection, uncovering your purpose and potential, getting through life’s struggles, or cultivating habits for lifelong health, wellness and happiness—this is your handbook.
These healthy recipes have unique and complex flavours with some pretty basic ingredients that anyone can put together, plus they taste great and just happen to be vegan.
Bite-sized stories filled with simple wisdom and playful humour. Feel the interconnectedness of us all, as you find your way along your personal life journey…
Mindfulness practices that will help you create space for yourself—space to think, space to breathe, space between yourself and your reactions.
Exercises to help you uncover your inner greatness, and teach you skills to show up in the world authentic, confident and brave; with healthy tools for your journey.