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About Me

About Me

Rachelle Hynes
Athlete | Artist | Foodie


Zesty Life adventurer, passionately in pursuit of what sets my soul on fire.

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Backyard Summer Veggie Plate

July 17, 2018
grounding-earthing-barefoot-health-benefits-zesty-life-squamish

Grounding: How walking barefoot improves your health

July 16, 2018
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Taking the Plunge into Unconditional Love

July 5, 2018

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  • Wild Soul Bowl🌱 you are what you eat... what’s on your plate tonight? #zestylife #hungryforadventure #athletefuel #plantbased #mixgreens #yams #potato #glowlean #eathealthy #eattherainbow #feelgreatbegreat #quinoabowl #quinoa #greengoddess #thewholesomelife #feedfeed #veganfoodshare #onthetable #postridemeal #trainingfuel #morethanmiles #eatlikeanathlete #eattothrive #sportsnutrition 💚@nutrientdensefarm lettuce, potato’s, pea shoots
  • Have you experienced the benefits of “earthing”? Read more https://zestylife.ca/grounding-how-walking-barefoot-improves-your-health/ #zestylife #hungryforadventure #earthing #grounding #barefoot #sunmer #zestymind #mindfulness #meditation #themountainsarecalling #optoutside #happylife #choosemountains #redfoxlab #labradorretriever
  • She was born to be free. Let her run wild in her own way and you’ll never lose her. 🧡 #zestylife #hungryforadventure #squamish #happylife #zestysidekick #zestypuppy #redfoxlab #labradorretriever #dogsofinstagram #squamishlife #beoutside #chaseadventure #hike #theforestiscalling
  • The perfect cracked rib recovery is a lot of Vitamin B-each! 🏖😜👙 #zestylife #hungryforadventure #recovery #zestymind #beach #mountainlake #summer #summerfun #redfoxlab #themountainsarecalling #optoutside #happylife #squamish
  • Crazy simple. Crazy delicious! @nutrientdensefarm roasted potatoes tossed in fresh rosemary, coconut oil and pink Himalayan salt. Lightly sautéed @nutrientdensefarm brocolini, walnuts and hemp hearts! #zestylife #hungryforadventure #injuryrecovery #athletefuel #plantbased #glowlean #eathealthy #eattherainbow #feelgreatbegreat #walnuts #potatoes #brocolini #thewholesomelife #feedfeed #veganfoodshare #onthetable #postridemeal #trainingfuel #morethanmiles #eatlikeanathlete #eattothrive #sportsnutrition
  • B R E A T H E 💨 You’re going to be okay. —— It seems a lot of people have been getting injured lately, and this morning I took a fall on Treasure Trail and cracked a rib. So I want to send out some healing vibes and say, I know it sucks right now, but you will get through it. And when you do, you’ll look back and be surprised that you doubted your resilience. 💞 #zestylife #zestyquotes #hungryforadventure #quotestoliveby #vulnerability #resilience #grit #injury #setbacks #quotesoftheday #quotetags #bravery #squamish #squamishlife
  • If there’s a banana at the finish line, Kula is a force to be reckoned with😜 🏆 @bcbikerace #zestylife #hungryforadventure #squamishmtb #bcbikerace #lululemon #rockymountainbikes #happylife #zestysidekick #zestypuppy #squamishisawesome #mtb #womenwhoexplore #adventures #getoutdoors #morthanmiles #redfoxlab #mtbdog #girlswhoshred #squamish #mountainbiking #enduro #girlpower #mtblife #intothewild #outdoorwomen #squamishadventure
  • Post-ride craving 🌱 protein-rich quinoa, baked tofu, pumpkin seeds and sunflower seeds, potassium-rich Avocado, and vitamin-rich kale, arugula, goji berries, with a gut healthy dose of sauerkraut ✨ #zestylife #hungryforadventure #athletefuel #plantbased #glowlean #eathealthy #eattherainbow #feelgreatbegreat #arugula #kale #greengoddess #thewholesomelife #feedfeed #veganfoodshare #onthetable #postridemeal #trainingfuel #morethanmiles #eatlikeanathlete #eattothrive #sportsnutrition
  • When you stop and look around, life is pretty amazing!! 🤩 #zestylife #hungryforadventure #squamishmtb #happylife #zestysidekick #zestypuppy #adventurepreneur #squamishisawesome #mtb #womenwhoexplore #adventures #getoutdoors #morthanmiles #redfoxlab #mtbdog #girlswhoshred #squamish #mountainbiking #enduro #girlpower #mtblife #intothewild #outdoorwomen #zestyfriends #squamishadventure
  • A thrilling Treasure Trail ride with @squamishbikes lastnight 🤩💰 #squamishmtb #enduro #treasuretrail #squamish #squamishisawesome #mtb #womenwhoexplore #adventures #getoutdoors #morthanmiles #girlswhoshred #squamish #mountainbiking #girlpower #mtblife #intothewild #outdoorwomen #zestyfriends #squamishadventure #santacruz
  • Chasing stillness 20 x 30” ~ When you’re not sure which path to take, be still, quiet the mind and the soul will speak. When doubt no longer exists for you, then go forward with courage. So long as mists envelop you, be still; Be still until the sunlight pours through and dispels the mists, as it surely will. Then act with courage. #zestylife #hungryforadventure #lakotaprayer #oilpainting #arttherapy #mindfulness #meditation #colorpop #landscapepainting #themountainsarecalling #choosemountains #adventures #landscapelovers
  • The most dangerous thing you can do on life is play it safe! 🤘🏼#chossyslabs #zestylife #hungryforadventure #squamishslabs #squamishmtb #happylife #zestysidekick #zestypuppy #adventurepreneur #squamishisawesome #mtb #womenwhoexplore #adventures #getoutdoors #morthanmiles #redfoxlab #mtbdog #girlswhoshred #squamish #mountainbiking #enduro #girlpower #mtblife #intothewild #outdoorwomen #zestyfriends #squamishadventure #santacruz

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