Ready to Roll?
Through a fierce passion for health, my wellness tribe is offering a unique two-day Zesty Weekend retreat with a vision of helping you to achieve sustainable health, purpose and meaning in your life. Ready to get rollin’? Spaces selling out fast – reserve your spot today!
The Zesty Weekend Experience:
Zesty Curriculum w Rachelle Hynes
How to uncover your skills and passions to curate a Zesty Life™.
Nutrition & Recipes w Rachelle Hynes
How to fuel your Zesty Body™ and learn ways to create healthy, fresh & fast meals.
Pilates @ Core Intentions
Mindful toning of muscle while focusing on balance, alignment, coordination, strength & flexibility.
Sleep Hygiene w Victor Javeri PhD, RPSGT, CSE
Learn how to be great in bed! The science of Zesty Sleep and tips for improving sleep quality.
Personal Branding w Rachelle Hynes
How to leverage your strengths and passions to create a potent brand and career.
Aerial Yoga @ Core Intentions
Have some inverted fun and experience decompression while increasing strength and flexibility.
Yin Yoga w Heather Kennedy
Quiet your Zesty Mind™ and restore range of motion with calming Yin Yoga.
*Breakfast & Lunch included!
*Free swag & draw prizes!
Read more about Zesty Weekend:
Expanded weekend schedule: https://zestylife.ca/zesty-weekend-retreat-march-3-4/
($549 or $449 early bird before Feb 11th)
For more information, please get in touch!
*Accommodation not included.