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Bowls

Bowls/ Lunch/ Plant-Based/ Recipes/ Uncategorized/ Vegan

Sublime Lime Latin Bowl

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A tasty recipe is what I got

Early in the morning, risin’ to the street. Light me up that Santa Cruz and I strap shoes on my feet. I got a labrador, and I can still get by. Life’s too short, so love the one you got’, cause you might get run over or you might get shot. Take a small example, take a tip from me, take all of your money, give it all to charity. Lime is what I got, I said remember that lime’, is what I got, now remember that.

This recipe is not just about eating a bowl of healthy veggies to cleanse you of your sins from the weekend. It’s about energizing and nourishing you with sublime, crave-worthy and guilt-free vegan flavours. Continue Reading…

Bowls/ Dinner/ Lunch/ Plant-Based/ Recipes

The Zesty Life Bowl

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Fuel your greatest moments

The Zesty Life Bowl is a plant-based buddha bowl that equips you with vibrant and nutrient-dense fuel for your life!

I’ve always eaten quite healthy, but since going fully plant-based/vegan, I’ve seen accelerated effects on my well-being. Improvements have ranged from; enhanced energy and recovery time, healthier skin, improved digestion and a less expensive grocery bill—plant-based is anything but a hindrance.

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Bowls/ Lunch/ Plant-Based/ Recipes/ Vegan

Post-workout, Gut-Healthy Veggie Slaw

If you wanna slay, you gotta slaw!

When it comes to performing at your best, food can be your secret weapon, or your greatest weakness. Knowing how to navigate nutrition will be part of a winning strategy and an invaluable life lesson.

After a long workout or day at the office, your willpower is at its lowest—and you’re probably starving. This is the time that many people lose their grip on healthy food and make poor choices. A great trick is to make sure you’ve got healthy meals ready ahead of time, when you’re brain and willpower are fresh.

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Bowls/ Dinner/ Lunch/ Recipes

Thai & Stop Me! Feisty Red Curry Bowl

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This bowl tastes so good you’ll be tongue thai’d

If you’re looking for a delicious curry dish that won’t leave you with a buddha belly than wok this way and get busy in your kitchen.

With all the health benefits of red curry paste including; cancer prevention, heart disease protection, anti-inflammation and combating alzheimer’s disease, you’ll be unstoppable!

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Bowls/ Dinner/ Lunch/ Recipes/ Vegan

Miso Hungry: Recovery Protein & Electrolyte Bowl

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Ride strong, recover stronger

Physically and mentally drained after your sport, you walk through your door past your dog who’s furiously licking the sweat from your legs. You’re spent, but you know you have to muster the energy put together a post-workout recovery meal.

As the body loses electrolytes through sweat, you’ll feel symptoms like muscle cramps, fatigue, nausea, and mental confusion. And if you’re not replenishing with the right amount of carbs, electrolytes, fats, fluids and proteins you’ll experience increased muscle damage and free-radical buildup—Making you feel weaker and weaker with each sweat session.

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Bowls/ Dinner/ Lunch/ Recipes/ Vegetarian/ Vinaigrette

Turmeric up the Zen Sauce

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Feel like a winner with a vinaigrette that’s pure gold

Whether you’re an Olympic athlete or a weekend warrior, you can benefit from the healing power of this tasty Turmeric Vinaigrette.

Not only a mouth-watering combination to drizzle atop your favourite dishes, this Turmeric sauce provides an abundance of benefits capable of supporting cellular health, stabilizing mood, supporting the body’s natural healing abilities and balancing blood sugar. Continue Reading…